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Wednesday, October 14, 2026
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Dance Star Matthew Ball on Grueling Roles and Online Attention: 'I Don't Feel Precious About My Body'

Within the quiet ambiance of a lounge near London's Royal Ballet, Matthew Ball orders a mint tea. His carriage is effortlessly straight-backed, his arms muscular beneath a simple white T-shirt. On stage, ballet dancers can seem as mighty deities, yet frequently in person they are petite. Not so Ball, whose height is one reason for his demand for heroic characters and pas de deux work. Possessing delicate traits and intense eyes, there's a hint of Robert Pattinson about him.

A Seamless Rise to the Pinnacle

Now 31, Ball is experiencing the peak of a career that has advanced seamlessly. Raised in Liverpool, he faced minimal teasing for his childhood passion in ballet. Entering the esteemed training institution at 11, he graduated straight into the troupe and was promoted annually, attaining the top rank of principal in 2018. He has relished taking on substantial dramatic roles, especially the psychological turmoil found in Kenneth MacMillan's works.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His next starring appearance is in a talk, in an "In Conversation" series designed to offer intimate insights into a dancer's art. He will guide the crowd through a role, demonstrating his cognitive workflow while performance. Even in more comedic works, the test is significant. "A classic ballet is one of the toughest from a skill perspective," he states.

The Psychological Game and After the Show Emotions

What about after a show, when he has succeeded? "It feels pretty good," he says. "But because I'm trying to squeeze all the emotion out of it, and get immersed in the character, quite often I do feel embarrassed afterwards. Following an intense role I'm always thinking: God, what must people think?"

In person, Ball is reflective, polite, and prone to laugh at himself. Yet a choreographer previously remarked on a "sense of suffering in him." Does this exist? "I'm quite active in general, but I do have a melancholy streak," he confesses. "I kind of enjoy negativity sometimes. I've always felt that negativity has been an instigator for positive change."

Formative Motivations and Artistic Inspirations

His determination originated in youthful experiences. Not excelling in competitions at school made him "vengeful!" This became fuel to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

An upcoming endeavor is creating his own dance works. For Ball, "organic movement has value." "Challenging the rules is compelling, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing ideas from literature, music, and painting.

Intimate Performance and Personal Partnership

He also favors staging dance in more intimate spaces. "It was just really exciting," he says of a past experience. "You’re so near to the audience. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has made pieces with his partner, fellow principal Mayara Magri. The level of trust between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It was like Dirty Dancing." They aren’t usually matched on stage at their main theater, which might be beneficial. "We’re both quite strong-willed people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s favorite supporter."

Regarding Instagram and Bodily Image

On social media, followers can see videos from his dance films and photos that showcase a sculpted form. Does he mind that the response can be somewhat focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he states. He relates it to viewing Michelangelo’s David—an object that can be seen on multiple ways.

Ball describes his younger self as "desperate for success." Has it met his expectations? "I am conscious of how life is a separate reality to the aspirations you made as a child," he reflects. He probably has about ten years of dancing ahead. "I guess in the future, I want to be a bit more kind with myself."

AB
Written by

Ashley Bowen

Tech futurist and AI researcher with a passion for exploring how emerging technologies shape society and business.

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